6 Comments
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Jessica's avatar

Your newsletters are the best! Thanks Auntie!

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Patty's avatar

This year has been all about healing and growth for me. I just did the hardest part to round out the end of the year and am encouraging 2025 to reward me for all the hard stuff I did this year!

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Faith Harper's avatar

Go you! I’ll burn some sage for your 2025 bounty!

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Patty's avatar

Thanks! Last time I burned sage I set my couch on smolder :O oops

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Gary Hillard's avatar

I would ask that you do very hot sauna sessions. I do three or four 15+ minute sessions at around 190-200F every day. It will heal you.

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Faith Harper's avatar

Soft tissue recovery and red light therapy is absolutely part of the protocol! Hard agree!

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